
The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate diet that forces the body into a state of ketosis, where fat is burned for fuel instead of carbohydrate. But is it right for you? We turned to the experts to find out more.

This dietary strategy, which is often used in a clinical setting to help improve seizure control in children with epilepsy, is picking up steam as an effective treatment for weight loss.

If you’ve been contemplating various weight-loss strategies, you may have run across the ketogenic diet.
